Retreats
Reconnect & Renew: A Soulful Jungle Escape
Step away from the noise and return to yourself. This intimate retreat is an invitation to slow down, breathe deeply, and reconnect—with your body, your spirit, and the natural world around you. Nestled in the lush jungle of Nosara, Costa Rica, we’ll gather for daily yoga, meditation, cacao ceremonies, nourishing food, and conscious connection. Whether you're seeking clarity, healing, or simple rest, this journey offers space to soften, reflect, and awaken what’s been waiting within.
Join us for a transformative week of movement, stillness, and magic.
What to Expect
Each day begins with intentional movement and breath—morning yoga to awaken the body and evening practices to ground the soul. You’ll enjoy three nourishing meals a day, crafted with love and local ingredients to fuel your journey. Between practices, we’ll explore the magic of Costa Rica: horseback riding along the beach, a guided waterfall hike through the jungle, and a powerful full moon cacao ceremony under the stars. This retreat is a blend of rest and adventure, offering both stillness and soul-stirring experiences to reconnect you with your essence.
Why Nosara?
Tucked along the Pacific coast of Costa Rica’s Nicoya Peninsula, Nosara is a sanctuary for the soul. Known for its unspoiled beaches, thriving jungle, and vibrant wellness community, it’s one of the world’s few Blue Zones—places where people live longer, healthier lives. Here, the rhythms of nature guide the day: howler monkeys greet the sunrise, ocean waves invite you to play, and the golden hour bathes the jungle in magic. With a deep-rooted yoga culture, eco-conscious values, and breathtaking natural beauty, Nosara is the perfect backdrop for transformation, rest, and reconnection.
Meet Your Retreat Leader
Your retreat is led by Mina Mousavi, founder of Samsāra Yoga, an eco-friendly wellness brand rooted in mindful movement, sustainability, and intentional living.
Mina began her yoga practice over 13 years ago and experienced a life-changing shift after attending her first yoga retreat in 2017. Inspired by the power of daily practice, nature, and community, she went on to receive her yoga teaching certification, complete additional Yin Yoga training focused on calming the nervous system, and become a Yoga Alliance–certified instructor.
How to Get to Nosara, Costa Rica
Nosara is located on Costa Rica’s Nicoya Peninsula along the Pacific coast.
✈️ International Airports
You can fly into either:
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Daniel Oduber Quirós International Airport (LIR)
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Juan Santamaría International Airport (SJO)
Both airports offer frequent international arrivals from major cities.
🛩 Local Flight to Nosara
From San José (SJO), you can take a short domestic flight directly to Nosara Airport (NOB).
The flight is approximately 45 minutes and offers beautiful views of Costa Rica’s coastline and jungle landscapes.
Once in Nosara, you’ll arrive just minutes from town and the retreat location.
✨ We’re happy to assist with local flight guidance once your retreat spot is confirmed.
Payment Plans Available
I'm happy to answer any of your questions
Email me: Contact@samsarawear
